Do you enjoy working out with friends?
Group Exercise
Burn some calories in a circuit class, build strength in Strong women, Strong Bones class and have fun at the same time. Classes are never boring and you can work at your level from beginner to intermediate. Classes are held in my air conditoned private studios at my airconditioned studio at Upper Kedron. Tuesdays at 6pm Wednesday morning at 9.30am and Fridays at 7:30am. Try a class that suits you.
Pilates
Would you like to have awesome abs? Try Pilates on Ball classes on Mondays at 9.15am at 2 Honeybee Place or a Matwork class at 6pm at St Andrews Catholic School, Hogarth Rd, Ferny Grove and Thursdays Matwork class 9.30 am at Upper Kedron Hall.
Aqua Aerobics
Would you like a low-impact total body fitness workout in water? Try Aqua Aerobics classes at my heated pool and relax in the heated spa afterward. Max 6 per class on demand. Classes held in summer months.Check timetable for times commencing around October.
One on One
As a qualified personal trainer I can design a tailored program to suit your unique requirements.
More about One on One Personal Training…
Would you like a program to suit your personal needs? I can design a program and show you, the how to ,so you don’t injure yourself and get the most benefit. Prices are affordable, trainers are not just for the rich and famous!