Call Bonnie: 0413 600 502
51 McGinn Road, Ferny Grove, Brisbane, Australia 4055

Fitter, Stronger, more Fabulous

Contact Bonnie - 0413 600 502

Our Fabulous Classes

Pilates

This class builds strength in your core muscles for better posture, balance and flexibility. Both mat and ball classes are available.

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Personal Training

Personal training is one of the best ways to get in shape and stay motivated. Programs are individually designed by our encouraging trainers so that you will gain maximum benefit.

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BoxFit

Work on your upper body strength to increase your fitness along with a circuit for a great 45 min cardio workout. Includes warm up and warm down.

 

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Be Fit Be Strong

Designed to give an overall body workout using a combination of equipment to increase strength, and cardio to burn calories.

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Stretch

Come and enjoy the full range of benefits that slow and gentle stretching offers, improving flexibility and range of motion. It also helps reduce your risk of injury.

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Metabolic Jumpstart

The Metabolic Jumpstart Challenge for weight loss is a nutrient-rich, natural foods plan to optimize your metabolism.

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Lift for Life

This is a resistance training program for adults with, or at risk of developing, type 2 diabetes and other chronic conditions, as well as those seeking a less intense session.

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Zumba & Zumba Gold

Zumba is a fun, Latin dance inspired workout. It's high energy, easy to learn and will have you burning calories without even realising you're working out. Beginner/intermediate and advanced classes available.

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Be Maxed

A 45 minute challenging training session involving weights and cardio. Extend yourself and work to your optimum capacity. Great for a full body work-out.

Cancelled indefinitely

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 Timetable

Closed Public Holidays

Want to be more energetic, fit and strong? Join our small and friendly classes to increase your fitness.

NEW CLIENT OFFER - First class free or three classes for $25. A great way to try a variety of classes.

Membership for only $32.95 per week - unlimited classes. See the Prices tab for other options.

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Pilates ball instructor, swiss ball

Commit to be fit

I'm Bonnie and I started personal training at age 52. For the last 10 years I have made my passion my business. I work with people just like you who want to improve their fitness, strength, flexibility, and best of all, have fun while they do it. Join me today!

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'Big Review TV' Feature

Watch the action at our Fabulous Physical Fun studio in the heart of Ferny Grove, Brisbane.

A very welcoming environment with all levels of fitness catered for. High probability of a social coffee afterwards!

Contact Bonnie on 0413 600 502 to book your first free class.

Here's What My Clients Say:

Bonnie's positive and practical approach to becoming fitter and healthier has been a real bonus for me. Her enthusiasm rubs off and an extra plus is enjoying the friendship of the other ladies in the classes. Bonnie's classes are a lift for both mind and body!

Linda
 KEPERRA

Bonnie is a practical, friendly and communicative trainer who has helped me focus on my goals of increased strength, flexibility and fitness. She has a realistic approach, is most encouraging and her pricing plans are affordable on a budget. Excellent fun while getting healthier.

Debbi
 CEDAR CREEK

Physical fitness has become something I really look forward to and enjoy. After years of slogging it out at the gym and attending large impersonal classes, I am motivated by the encouragement and personal care that Bonnie gives to my needs. Her passion, knowledge and professionalism is outstanding. 

Angela
 FERNY GROVE

I love the benefits that Pilates and Yoga exercises give to my body, with more flexibility and greater core strength. Bonnie constantly changes the programs, gives individual instruction and provides a positive environment. All the trainers are professional and welcoming.

Romy

 FERNY GROVE

The classes have helped my chronic illness, making me feel stronger and happier. The trainers are friendly and supportive, plus I have made new friends among the other participants.

Susan

 HIGHVALE

Since starting with Bonnie I have lost weight and gained fitness and health. Bonnie is a great motivator and makes the exercises fun and varied.  The group and Pilates classes are always a laugh with a fantastic bunch of women. Being a mature person I feel it accommodates my needs more than a gym. 

Diane
 FERNY HILLS

I love the variety of classes and the fun we have as a group. I feel healthier, happier and my posture and core strength have improved greatly. I have gone from a size 16-18 to a 10-12 and have become a more active grandmother to my granddaughters. 

Vonni

 REDCLIFFE

I have found enjoyment in exercise again after illness. Regaining strength, balance and focus has helped me feel in control again in a friendly atmosphere of support and encouragement. I have made new, good friends too. Thank you Fab Physical Fun.

Barbara

HIGHVALE

The classes have helped my chronic illness, making me feel stronger and happier. The trainers are friendly and supportive, plus I have made new friends among the other participants.

Susan

 

HIGHVALE

Book Now And Start Feeling Fabulous